fuzzy, black dogs

fuzzy, black dogs
The original three fuzzy, black dogs -- Bob, Ace and Lilly.

Phillip's Scenic Overlook

Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Tuesday, July 26, 2016

Random Facts About Me

I read a pretty funny blog post on www.laughwithusblog.com recently. The author listed 25 random facts about herself she felt might be interesting. Or humorous. Or both!

Regardless, I thought that might be a good challenge for myself. Considering how long I've been writing my blog, you probably know all sorts of random facts about me that you hoped you might forget by now. You are in luck! Here's 25 more to store away for future knowledge!

I haven't always been a health nut. As a kid, the only green items I ate were M&M's, jelly beans, Skittles, freezer pops...

My favorite color? Green!

I'm not the laid back, chill individual I profess myself to be. Sometimes I can be a little uptight.

I make my own dishwasher detergent.

My fastest 5K ever was just under three minutes. My fastest running time, however, was 33 minutes and 16 seconds.

I once put an entire peanut butter and jelly sandwich in my mouth. It was a dare. I won.

I died once. Well, I thought I had, at least. It turns out our black cat just wanted a warm place to sleep and curled up on my face while I was asleep!

My first career goal that I ever remember making was to be a mountain man. I didn't know what it meant, but that was my goal.

I originally went to Cape Fear Community College to be a marine biologist. The marine diesel mechanics class scared me off.

I went to NCSU for a few years. I took fencing, archery, rock climbing...

I finally graduated from High Point University with a Bachelor of Arts degree in English with a concentration in creative writing. (Imagine that!)

I drowned in a pool once for a Raleigh news station.

I like meat. Doesn't matter what kind. I'm a carnivore.

When I was a kid, I used to wish something bad would happen to me. Something bad enough that when I was "fixed" or healed, I either had bionics, or super powers.

Though my first attempts were nearly fatal, I'm a pretty good chef. And I enjoy cooking.

I once made a spaghetti sauce that a skinny, stray dog refused to eat.

I tried to change my name once to make myself more distinguished. I added Forrest. (Yes. This was before Forrest Gump!)

At 10 years old, I knew I was destined to be a professional stunt man.

The Beatles were still a band when I was born. "The who?" my first-graders used to ask. "No. Not The Who. The Beatles." Lame joke, but it amused me.

I like to amuse myself.

I find things. Like my sister's lost earring in the front yard. And a diamond ring once in my own back yard. And a five dollar bill on a recent run. And...

I've had dogs, cats, turtles, gerbils, a parakeet, rabbits, snakes, frogs, fish and snails. I think there were some others, but I don't remember!

There are some beef jerky dog snacks that taste like cheap human beef jerky. Deduce what you will from that statement.

I know the numbers one through five in Spanish. I know seven through 15 in French. I know six only in English.

I like to make lists!

Sunday, October 13, 2013

C25K Runner Experiences Wardrobe Malfunction

After going out on my second run on my C25K (couch to 5K) iPhone app, it seems I'm already experiencing some technical difficulties. First, I may be out of shape. Secondly, I may be out of fashion. Third... Never mind the third since the second could cause me mental anguish and trauma!

My second run was much harder than the first. My shins hurt some during the running parts. I found myself a little out of breath by the ends of those parts, too. Add to that the amount of sweat pouring off my body...

Perhaps it was because I didn't have any company. Maybe the route I picked was harder than the first run. I'm pretty sure I was running against the wind the entire time. And uphill.

It's supposed to get easier, eventually. I plan to tough it out a little longer to test that theory! Either way, be prepared for an app review post in the future.

The second technical difficulty can be summed up with the following math equation.
= DORK?!

 
At the moment, I'm a little limited with my running gear and ensemble. Pictured above are my sole pair of running shorts and but one of my running shirts. According to my wife, none of my t-shirts actually match my running shorts. I dare her to tell Piggly Wiggly about that!

Regardless, it was a fellow runner who made me realize that my running attire could stand a make-over. She matched. Her running attire -- shoes, socks, shorts and shirt -- all matched! I was quite impressed.

Apparently she was, too, judging by the smile I got from her as our paths crossed.

I felt sure she was either noting my excellent form, running style and natural grace, or else adding the above equation to a much more appealing sum!

Monday, October 7, 2013

Couch to 5K Program Initiated. Couch... Check. 5K?

I'm attempting something new -- I'm writing this post from bed. I've got my water bottle and 500 count ibuprofen on my bedside table. I tucked a heating pad beneath my back to emanate some soft, soothing heat. A tube of Icy-Hot waits idly by...

I started my Couch to 5k (or C25K, as the app shows up) program earlier today.

I had downloaded the app to my iPhone some time back. Like any good exercise program, I needed to ponder it for a couple of months before attempting such a radical undertaking.

The good news is that during those two months, I got the couch part down cold. Today I decided to embark upon the second part. 

I put on a pair of plaid running shorts. I donned the closest thing I have to running shoes. I stretched some, put my headphones in and out the door I went!

The app should be called 5K2C (5K to couch). Thirty minutes later, after my "5K," I managed to drag myself into the front door of my house and collapse on my couch. 

As I slowly decomposed, my two tagalongs bumped exuberantly in through the door. They included my son, dressed up in jeans and a bow tie, and his fuzzy, black spaniel. They seemed no worse for the wear. Such is the advantage of youth!

Perhaps I should switch back to my other running program. It involves more running, faster running and harder running. It's pretty strenuous simply because the monkeys are fast and you can't let them catch you. 

The distances are longer, too. I usually exceed the 5K distance when I play Temple Run on my iPhone. I just can't figure out if I get more exercise running as Guy Dangerous or Scarlett Fox.