Phillip's Holiday Eating Guide

I'm a man of many hats... Father, husband, son, uncle, in-home sick care provider, cook, bill payer, lawn maintenance provider, home maintenance provider, general car fix-it guy, chauffeur... Okay. You get the picture. However, today I'm going to try on a new hat -- self-help diet guru!

What better way to try out my newest title than to help my readers through this troubled time (known as the Holiday Season!) with my vast and incredible knowledge about food and general dietary needs. Let's start with a brief quiz.

The food you are eating these days...
1. Is it sweet?
2. Is it salty?
3. Can you eat it for breakfast, lunch or dinner?
4. Does it come individually wrapped?
5. Do you inexplicably crave it at seemingly random times of the day and/or night?
6. Does it contain chocolate in any way, shape or form?
7. Is it fun to eat?
8. Would your (or any, if you don't have one) ten year-old son eat it?
9. Would dogs, cats, ferrets, parakeets or iguanas eat it if it is left out?
10. Can it be described as yummy, tasty or "Mmmmm-that-is-heavenly!"?

If you answered 'Yes' to any of the questions above, it's probably not something healthy to eat. If you answered 'Yes' to all of them, then I know it's not something healthy to eat and might cause you to gain a little holiday weight.

In years past, before I was married, I listened to my mother and 'stuck with green stuff.' In light of my holiday diet in years past, however, she has since rescinded that comment. Apparently, she was not referring to the little tree-shaped cookies with the the green icing, or the green M&M's, or green gummies, or green jelly beans, or... Well, you get the idea.

Keeping all this in mind, you have only two options open to you as far as what you can eat throughout this holiday season. The first would be plain, uncooked oatmeal straight out of the box. That means you can't put butter, salt, syrup, sugar or any flavoring on it. The second would be Brussel sprouts. They're green AND supposed to be healthy for you, though I've never actually witnessed anyone besides my mother consume one.

And there you have it! Just stick with Phillip's Famous Holiday Eating Plan and by the time January 1st rolls around, you'll be a leaner, meaner and more fit you! Happy eating and happy holidays!