fuzzy, black dogs

fuzzy, black dogs
The original three fuzzy, black dogs -- Bob, Ace and Lilly.

Phillip's Scenic Overlook

Showing posts with label C25K. Show all posts
Showing posts with label C25K. Show all posts

Monday, November 18, 2013

Phone Apps Prove a Pain in the App!

I was attempting to write this post while I was walking to my car after school last Friday. Luckily, none of my coworkers saw me walk into the wall while I typed away. I could have avoided that, though, because there is an app for that!

Sure, I could have looked up and watched where I was going. No fun! Or I could have utilized Type and Walk and avoided my collision.

The app makes use of the camera on your iPhone, or handheld distraction device of your own choosing, and displays an image of what is right in front of you on the screen. I'll be getting the upgrade version, myself. Wouldn't want to be hit from the side by an out-of-control first-grader or unseen car!

As a matter of fact, I've discovered a whole host of crazy, pointless apps.

One app is simply called Pou. Pou? Yes, Pou. It is brown and shaped kind of like a... Hmm. The ad says you can feed your pou. You can take care of your pou. You can even watch your pou grow!

Pou? Thank you, but no thanks.

On the not so silly scale, there are all sorts of exercise program apps that you can download. I put C25K (Couch to 5K) on my iPhone not that long ago. I had to become reacquainted with the 'couch' part after my dental work. Good news, though. I've started over and am back on track!

I found one app simply titled Pocket. Apparently, if you find something on the Internet you want to keep for later, you simply put it in your pocket. Kinda takes away from the fun of printing everything out and panicking the night before, say, vacation because you can't locate your itinerary, reservations, directions, etc.

Of course there are apps for all the social media out there -- Facebook, Twitter, Pinterest, Tumbler, Vine and many more that I know of only by name. If you are into meeting people with green unibrows, I guarantee you there's a social media app for that!

The food apps? Let's not even delve into that! There are apps out there to help you be gluten free, lactose free, peanut free, tree nut free, fat free, dairy free, sugar free and frog intestine free!

Okay, I made up the frog intestine free. However, I feel certain that if you look long or hard enough, you could probably find it.

I'm in the process of designing my own app. It will be called the Bobinator. The irony in the name is that Bob, my extraterrestrial spaniel, eats everything. Everything.


Bob, the extra-terrestrial dog that eats EVERYTHING!


The app will pick up on the sound of Bob eating something he shouldn't and emit a high pitched shriek which should stop him. Not many things can stop that dog from eating, but my fingers are crossed for the Bobinator.

Sunday, October 13, 2013

C25K Runner Experiences Wardrobe Malfunction

After going out on my second run on my C25K (couch to 5K) iPhone app, it seems I'm already experiencing some technical difficulties. First, I may be out of shape. Secondly, I may be out of fashion. Third... Never mind the third since the second could cause me mental anguish and trauma!

My second run was much harder than the first. My shins hurt some during the running parts. I found myself a little out of breath by the ends of those parts, too. Add to that the amount of sweat pouring off my body...

Perhaps it was because I didn't have any company. Maybe the route I picked was harder than the first run. I'm pretty sure I was running against the wind the entire time. And uphill.

It's supposed to get easier, eventually. I plan to tough it out a little longer to test that theory! Either way, be prepared for an app review post in the future.

The second technical difficulty can be summed up with the following math equation.
= DORK?!

 
At the moment, I'm a little limited with my running gear and ensemble. Pictured above are my sole pair of running shorts and but one of my running shirts. According to my wife, none of my t-shirts actually match my running shorts. I dare her to tell Piggly Wiggly about that!

Regardless, it was a fellow runner who made me realize that my running attire could stand a make-over. She matched. Her running attire -- shoes, socks, shorts and shirt -- all matched! I was quite impressed.

Apparently she was, too, judging by the smile I got from her as our paths crossed.

I felt sure she was either noting my excellent form, running style and natural grace, or else adding the above equation to a much more appealing sum!

Monday, October 7, 2013

Couch to 5K Program Initiated. Couch... Check. 5K?

I'm attempting something new -- I'm writing this post from bed. I've got my water bottle and 500 count ibuprofen on my bedside table. I tucked a heating pad beneath my back to emanate some soft, soothing heat. A tube of Icy-Hot waits idly by...

I started my Couch to 5k (or C25K, as the app shows up) program earlier today.

I had downloaded the app to my iPhone some time back. Like any good exercise program, I needed to ponder it for a couple of months before attempting such a radical undertaking.

The good news is that during those two months, I got the couch part down cold. Today I decided to embark upon the second part. 

I put on a pair of plaid running shorts. I donned the closest thing I have to running shoes. I stretched some, put my headphones in and out the door I went!

The app should be called 5K2C (5K to couch). Thirty minutes later, after my "5K," I managed to drag myself into the front door of my house and collapse on my couch. 

As I slowly decomposed, my two tagalongs bumped exuberantly in through the door. They included my son, dressed up in jeans and a bow tie, and his fuzzy, black spaniel. They seemed no worse for the wear. Such is the advantage of youth!

Perhaps I should switch back to my other running program. It involves more running, faster running and harder running. It's pretty strenuous simply because the monkeys are fast and you can't let them catch you. 

The distances are longer, too. I usually exceed the 5K distance when I play Temple Run on my iPhone. I just can't figure out if I get more exercise running as Guy Dangerous or Scarlett Fox.